The app is almost finished and is looking great. I posted some pictures in an earlier blog post about it. The app will allow users to choose their own background music but is has the same instructions as the original programs. Look for it in the app store sometime in the coming weeks!

I recently received an e-mail from a company, Laurini, that makes something called a “runbike’ that combines the movements of running with the movement of a bike… I know, it sounds strange…but some of you might be interested…

Here’s the link: http://en.runbike.eu

Get out there and enjoy the beautiful weather!